MummyNatal Birth Preparation Classes
£55 per 6 week course

 

MummyNatal is an empowering birth programme, completely inline with all The Natal Family core ethics and ethos— promoting informed choice, non-judgmental & unbiased education. In a nutshell, MummyNatal doesn’t teach the right or wrong way, just finding your own way!

 

This means rather than teaching specific techniques to use in labour at certain points, or teaching the way that labour ‘should’ be, MummyNatal supports mums-to-be to tune into what their birth experience is, focusing simply on the present moment (not thinking ahead to even the next contraction) and finding confidence and acceptance. Weekly classes include mindful meditation exercises each week, breathing practice (we don’t teach lots of breathing ‘techniques’), birth ball exercise, exercises for encouraging baby into optimum position for birth, managing intense sensation exercises, birth physiology and birth choices education.

 

What is unique about MummyNatal is that it is designed to encourage women to trust themselves and listen to what they need to do, as every birth is individual. Women can feel that they have ‘failed’ if their birth was not a quiet serene birth, if they didn’t use a specific technique which they had been taught, or if they didn’t have a specific birth outcome. Every birth is individual and MummyNatal Practitioners help demystify the process and options, build mums’ confidence and help them find their own way.

Course Dates in Hindon, Wilts, SP36DR:

Monday 3rd September 2018 7.30pm - 8.30pm - Monday 8th October inclusive

Monday 29th October 2018 7.30pm - 8.30pm - Monday 3rd December inclusive

To book a place on any of these courses send an e-mail to sharon@timeforbirthtimeforbaby.co.uk

 

Natal Birth Workshop
£65 per couple
 

A Natal Birth Workshop brings together the key education points from the MummyNatal and award-winning DaddyNatal programmes into a single workshop for expectant parents.

 

A Natal Birth workshop ensures both parents learn all the essentials for their big day—preparing mum for the sensations of birth, breathing for birth, creating a positive birthing environment & positioning; while preparing dad/partner for their role as a birth partner, so they can be more effective and confident, through learning practical skills and tools for their role, including what to do if things don’t go to plan.

 

This is a one off 4 Hour Workshop for couples/birth partners.

Workshop dates in Hindon:

Saturday 22nd September 9.00am - 1.00pm

Saturday 24th November 9.00am - 1.00pm

Note: I also run a BabyNatal Practical Baby Care Workshop in the afternoons on these dates in the same venue so you have the opportunity to have a whole day of birth and baby preparation.

To book a place on any of my courses or workshops contact sharon@timeforbirthtimeforbaby.co.uk

 

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